Over the holiday break I decided to read Chi Discovering Your Life Energy by Master Waysun Liao. What a great read! I have learned about Chi, our life energy that flows through our entire bodies. To be honest my Chi doesn't flow all the way down through my legs; it is disturbed by some kind of a traffic. Maybe that is the reason I feel pain. I also started to do some meditation and faced a huge problem. I need to relearn how to breath. When a baby is born his/her breathing goes all the way down to the lower abdominal. In my case, it ends in my lungs. Soon it will end in my throat and sooner or later it will stop at all.